THEY SAY CALM STARTS WITH MOM,
BUT SOME DAYS THAT FEELS IMPOSSIBLE.
Let me help you make it your reality.
As a Certified Parent Educator, Coach, and Mindfulness Teacher, I support moms to
feel calm,
LIVE IN THE MOMENT,
Respond instead of react,
Show up as THE MOM THEY WANT TO BE,
AND ENJOY THEIR MOTHERHOOD.
mamA, Do you…
feel stressed and overwhelmed? struggle to balance it all? feel alone in this “Mom” thing? think that there is never any time for you? wish you could enjoy the moment? want to respond differently to yourself and others? need to make a change?
I know what you’re feeling because
I’ve been there.
Hello, Mama!
I am so glad you’re here. I used to be just like you.
Feeling alone, doubting yourself, wondering if you’re any good at this “Mom-Thing,” putting your own wants and needs on the back burner, reacting in ways you later regret, missing out on the moments because you’re worrying over all the things or focusing on the dishes in the sink, all while trying to appear like you have it all together. Sound right?
Here’s the truth, no one has it all together, but I have figured out how to be present for myself and the ones I love, respond instead of react, be caring and compassionate to myself, build a motherhood I love, and live a life I am excited about each and every day. I want to show you HOW to do it. So, let’s talk! I can’t wait to support you on your journey to be your best self and build a life you LOVE!